In today’s episode, I’m chatting with none other than Jeff Krasno, the founder of Wanderlust and Commune. We discuss Jeff's journey and how he built powerful communities through his ventures. We also touch on human design, self-love, and the importance of having challenging conversations. Jeff shares with me his experiences and insights on personal growth and parenting. We discuss the importance of finding balance and aligning with our natural design for optimal health and well-being; exploring the concept of fasting as a tool for self-discovery and self-control, and how it can help us make better choices in our lives. Jeff shares his three key principles for improving longevity and the benefits of embracing good stress and leaning into discomfort as a means of building resilience and unlocking our potential.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxJeff's DetailsInstagram (personal) - @jeffkransoInstagram (business) - @onecommuneGood Stress Course - https://www.onecommune.com/good-stress-jeff-krasno-free-pass-sign-upOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Human Design Experience Membership: https://www.emmadunwoody.com/membershipSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comHDX Open NOW with special bonuses through May 17 only! Join us here: https://www.emmadunwoody.com/membershipSupport the Show.