In this episode, we take a short break from the trials and tribulations of the Fated Place and instead deal with our own trials and tribulations by exposing our mental gribblies. EEWWW! That's right, to celebrate Mental Health Awareness Week, we're discussing all things mental health, what worked for us, what didn't, the highs, the lows and the shared human experience of mental health issues. 
If you are struggling with any sort of mental health issue, just know you are not alone. We and millions like us are in exactly the same boat and there is always someone you can talk to.  To start with, you can reach out to one of the following:
Mental Health Foundation UK
Rethink Mental Illness UK
Mental Health Europe
Nation Alliance of Mental Illness USA
Mental Health America
Canadian Mental Health Association
Government of Canada
Worldwide Mental Health Foundation
If you don't see an organisation in this list that operates in your area, just google 'mental health awareness week' and you'll find some local organisations that can help.  
Be safe people, much love,
Dar, Cral & Ben x