25 min listen
Strategies On Improving Blocking, Defense & Passing Using The Split-Step
Strategies On Improving Blocking, Defense & Passing Using The Split-Step
ratings:
Length:
23 minutes
Released:
May 13, 2024
Format:
Podcast episode
Description
In this episode we dive into not only the benefit of using the split step to improve blocking, defense & passing but we talk about the keys and steps to using the split step. We talk about:
Change in height
The difference between the standard way and using the split step
Moment of weightlessness
When to use the split step
And a few more key points
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
Change in height
The difference between the standard way and using the split step
Moment of weightlessness
When to use the split step
And a few more key points
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
Released:
May 13, 2024
Format:
Podcast episode
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