24 min listen
How To Effectively Run Off-Season (Summer) Training
How To Effectively Run Off-Season (Summer) Training
ratings:
Length:
33 minutes
Released:
Apr 8, 2024
Format:
Podcast episode
Description
In this episode, we dive into how to effectively run off season training sessions. We talk about 2 situations where you know the team that's coming back or if you're doing more of an open gym style training. We dive into:
Player Assessment
Reps
Tracking Performance
Video
Gym Atmosphere
Structure
And a few more important details
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
Player Assessment
Reps
Tracking Performance
Video
Gym Atmosphere
Structure
And a few more important details
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
Released:
Apr 8, 2024
Format:
Podcast episode
Titles in the series (100)
5 Common Mistakes That You Must Fix as a Hitter: In this episode, I discuss the 5 mistakes I see hitters make on a regular basis. When fixed, this can significantly improve your hitting efficiency and take your attacking to another level. You may not be able to change all 5 at once, so be patient and ... by The Volleyball By Design Podcast