This episode is dedicated to my crew: Julia Campanelli, Sherman, Ned Melanson, Jeremiah Mullane, Joey Campanelli, Caleb Olson, Morgan Olson, and Scott Hickenlooper. Without you all, this wouldn't have been possible. I'm forever grateful. - Finn Timestamps: 02:02 - The Physical and Mental Challenges of a 200-Mile Race09:06 - The Importance of Crew Support and Nutrition23:29 - Overcoming Isolation and Low Moments in the Race33:42 - Strategic Use of Live Tracker and Pacers41:31 - Celebrating Checkpoints Instead of Fixating on the Finish Line52:31 - The Evolving Competitiveness of 200-Mile Races57:00 - Streamlined and Minimalist Gear Choices in the Future01:26:35 - The Promising Future of The Cocodona 250Sponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Gorewear - use code Singletrack30 at checkout on their website (https://gorewear.com) to get 30% off your next order.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Links:Follow Brett on Instagram, Strava, YoutubeFollow Singletrack on Instagram, Strava, YoutubeSupport the Show.