54 min listen
Move Joy Activation to Change Your Body and Your Mood! with Equinox co founder Lavinia Errico
Move Joy Activation to Change Your Body and Your Mood! with Equinox co founder Lavinia Errico
ratings:
Length:
42 minutes
Released:
May 11, 2024
Format:
Podcast episode
Description
FREE MOVEJOY CLASS 5/18 - ONE TIME SESSION In this episode, you will learn: How to find joy in getting fit What's the perfect workout for people in midlife Keys to be joyful in your fitness journey Tips on being reinspired Lavinia Errico, co-founder of Equinox Fitness and the visionary behind the Inside Out Movement and First Point Partners,, is a nationally acclaimed workplace and wellness entrepreneur and a speaker of essential truths on the subjects of Values-Driven Entrepreneurship, The Women-Led Workplace, Spiritual Entrepreneurship, and Joy in the Hustle. A sought-after board member, consultant, and angel investor in diverse startup companies across a multitude of industries, Lavinia inspires and transforms individuals and organizations with her unique and often disruptive take on how to create a richer, more authentic, inspiring, and joyful career and life journey.
Released:
May 11, 2024
Format:
Podcast episode
Titles in the series (100)
020: Resourcefulness, Visualization, and Manning Up with Bedros Keullian: Today on Leveling Up, Bedros shares how he founded Fit Body Boot Camp (which by the way, is listed on Entrepreneur Magazine’s 500 fastest growing franchises in the world and 3x , AND listed on the Inc. 5000 list of Fastest Growing privately owned... by Midlife Conversations with Natalie Jill