11 min listen
Productivity Smarts 012 – How to Overcome Procrastination and Get Things Done
Productivity Smarts 012 – How to Overcome Procrastination and Get Things Done
ratings:
Length:
16 minutes
Released:
Apr 26, 2023
Format:
Podcast episode
Description
Hello, and welcome to today's episode, where we will discuss overcoming procrastination and getting things done. Procrastination is a common problem affecting many of us, and it can seriously affect our productivity and success. As ambitious and busy professionals looking to optimize their time and improve their overall performance at work, it's crucial to learn how to overcome procrastination and achieve our goals. Today, we'll be discussing the leading causes of procrastination, the negative impacts of procrastination, and practical strategies that you can use to overcome procrastination and achieve your goals. According to a study published in the Journal of Social and Clinical Psychology, up to 20% of adults may be chronic procrastinators. This means they consistently delay tasks and have difficulty following through on their goals, leading to decreased productivity and increased stress levels. Thank you for tuning in to the Productivity Smarts Podcast. If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience. Leaving a review is simple - click the link in the show notes or search for our podcast and follow the step-by-step instructions. If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community. Thank you for leaving a review; we offer a free resource goal-setting worksheet and recorded workshop to help you optimize your productivity. Email us a screenshot of your review, and we'll send it to you. The email address is: support@productivityintelligenceinstitute.com Thank you again for your support and listening to the Productivity Smarts Podcast." Sponsors: A Symphony of Choices: https://amzn.to/3Keq3zx Growth Strategies: https://productivityintelligenceinstitute.com/mastermind/ KIVA: It's a loan, not a donation Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds Connect with Gerald: https://www.linkedin.com/in/geraldjleonard Free Productivity Smarts Weekly Evaluation Worksheet https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet Every Goal Is A Project, and Everyone Is A Project Manager worksheet https://go.productivityintelligenceinstitute.com/every-goal-is-a-project Learn more at www.productivitysmartspodcast.com By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions: https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link
Released:
Apr 26, 2023
Format:
Podcast episode
Titles in the series (55)
Productivity Smarts 003 - Time Blocking for Maximum Productivity: Welcome to "Time Blocking for Maximum Productivity." In this episode, we'll explore a powerful productivity tool to help you maximize your time and achieve your goals: time blocking. You may be facing the challenge of balancing multiple tasks... by Productivity Smarts