Today, we'll discuss the science of flow state and productivity and how it can help you achieve your goals faster and with less stress.    Have you ever experienced a state of flow where time seemed to fly by, and you were completely absorbed in your work? It's a state where productivity and creativity come naturally. The good news is that you can learn how to achieve a flow state more often and stay there for extended periods. We promise to give you insights and strategies to improve your productivity and achieve your goals faster and with less stress.    To help you get started, we've created a free productivity smarts weekly evaluation worksheet that you can download from our website. This worksheet will help you track your progress and identify areas for improvement. Now, let's dive into the science behind flow state and productivity.   If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.   If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.   Thank you again for your support and listening to the Productivity Smarts Podcast.   Sponsors:   A Symphony of Choices: https://amzn.to/3Keq3zx   Growth Strategies: https://productivityintelligenceinstitute.com/mastermind/   KIVA: It's a loan, not a donation Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios   Connect with Gerald: https://www.linkedin.com/in/geraldjleonard     Free Gifts at: www.productivitysmartspodcast.com