Welcome to the Productivity Smarts podcast, where we help ambitious professionals optimize their time and increase productivity to succeed in their careers.  Today's episode is about energy management and its importance to productivity and success.  At the end of this episode, you'll clearly understand what energy management is and how it can help you achieve your goals.  You'll learn strategies to optimize energy levels, increase productivity, and reduce stress.  By the end of this episode, you'll have the tools to take control of your energy and maximize your performance.   If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.   If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.   Thank you again for your support and listening to the Productivity Smarts Podcast.   Sponsors:   A Symphony of Choices: https://amzn.to/3Keq3zx   Growth Strategies: https://productivityintelligenceinstitute.com/mastermind/   KIVA: It's a loan, not a donation Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds   Connect with Gerald: https://www.linkedin.com/in/geraldjleonard   Free Productivity Smarts Weekly Evaluation Worksheet https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet   Every Goal Is A Project, and Everyone Is A Project Manager worksheet https://go.productivityintelligenceinstitute.com/every-goal-is-a-project     Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!” https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194     Learn more at www.productivitysmartspodcast.com