You might know bits and pieces of Jewel’s story. Homeless girl hitchhiking into the lower 48 from Alaska. Making music. Being robbed by her mother. What you might not know is how deeply and wisely she thinks about anxiety. This is one to share with every person you love who is sometimes gripped by panic.

Please note that this episode references alcoholism, abuse and suicide.

Special thanks to the Lafayette Library and Learning Center in Lafayette, CA.