Throwback epiosde with Estee Ackerman: https://thefranciskashow.libsyn.com/what-its-like-being-the-frum-table-tennis-world-champion-with-estee-ackerman Do you enjoy the Franciska Show? Then please consider treating me to a cup of coffee:  https://www.buymeacoffee.com/franciska Email Franciska: franciskakay@gmail.com   Liba is a fitness industry expert, ninja warrior and, most importantly, a mom of four lively kiddos. She founded SPIRIT FIT LIFE after years of working with women in her various roles as a gym owner, child educator and doula. Follow Liba: https://www.instagram.com/liba.spiritfitlife/?hl=en   Check out:  www.JewishCoffeeHouse.com for more Jewish Podcasts on our network.