28 min listen
112: Finally Stop Having Negative Thoughts
112: Finally Stop Having Negative Thoughts
ratings:
Length:
32 minutes
Released:
Oct 13, 2020
Format:
Podcast episode
Description
Do you have negative thoughts that you just can’t seem to stop thinking? If you’ve tried tools to stop negative thoughts and you haven’t been successful, then this episode is for you. The issue is that you’ve been going about stopping negative thoughts the wrong way. Namely, you wait until you have them, and then you try to stop them. There’s something I call the Goodbye Negative Thinking Trinity and, when you use it consistently, you’ll be able to alter your negative thoughts to such a degree that they don’t bother you and no longer have any power in your life. Full shownotes: https://abbymedcalf.com/112/ Good Morning Guided Meditation: https://www.youtube.com/watch?v=5D4RTI_mKiY ------------------------- Subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving Buy my book, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book Read my blog or sign up for my newsletter: https://abbymedcalf.com/blog/ Take one of my courses: https://abbymedcalf.com/shop/ Say hello on social: Facebook: https://www.facebook.com/abbymedcalf/ Instagram: https://www.instagram.com/abbymedcalfthriving/ Twitter: https://twitter.com/AbbyThriving LinkedIn: https://linkedin.com/in/abbymedcalfthriving Hosted on Acast. See acast.com/privacy for more information.
Released:
Oct 13, 2020
Format:
Podcast episode
Titles in the series (100)
014 The 5 Step Process for Getting out of Analysis Paralysis: Are you sometimes so worried about making the wrong decision that you make no decision at all (and that becomes your decision)? Learn the 5 step process for getting out of analysis paralysis and start making confident, healthier decisions today. by Relationships Made Easy