Do you ever feel like you "should" be meditating but can't seem find the time? Do you wonder if you can really connect to intuition without a classic meditation practice? This week, we tackle some myths and preconceptions about what meditation has to look like. Join us as we share some of the surprising ways we find peace, connection, presence, and stillness in our everyday lives—even without a commitment to the cushion! Enjoying the show? Tell your friends, and leave us a rating and review wherever you listen so more people can find us. Thanks! And be sure to follow us so you don't miss an episode!Look for us online at theasullivan.com and hollyfranke.com and on Instagram: @theasullivanintuition and @hollyfrankeintuition.