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A.J. Jacobs: Habits, Health, and Human Connection [GREATEST HITS WEEK]

A.J. Jacobs: Habits, Health, and Human Connection [GREATEST HITS WEEK]

FromAfford Anything


A.J. Jacobs: Habits, Health, and Human Connection [GREATEST HITS WEEK]

FromAfford Anything

ratings:
Length:
35 minutes
Released:
Apr 18, 2024
Format:
Podcast episode

Description

Esquire Magazine editor-at-large and bestselling author A.J. Jacobs joins the show to discuss his experimental approach to life.
Jacobs, whose TED Talks have been viewed more than 3 million times, shares best practices around motivation, habits, confidence, boosting happiness, and optimizing creativity.
In this episode:
-- Discover the benefits that come from frequently changing your habits
-- Learn why "fake it 'til you become it" is A.J.'s secret weapon for habit development.
-- Explore how extreme gratitude can transform your mindset.
-- Hear a cautionary tale of healthy living gone wrong.
-- Learn how to make any career or business connection by unearthing the way in which you're distant cousins (as everyone on earth is, at most, roughly 70th cousins)
Plus, hear a hilarious story about Jacobs revealing his entire sexual history to actress Scarlett Johansson.
This episode originally aired in 2017.
We're sharing this as part of GREATEST HITS WEEK, a 5-day series in which we're sharing 5 episodes, across 5 days, that we produced during the earliest years of the Afford Anything podcast. You may have missed it then; enjoy it now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Apr 18, 2024
Format:
Podcast episode

Titles in the series (100)

You can afford anything, but not everything. We make daily decisions and create habits around how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Are we creating financial independence, early retirement and debt freedom? Are we managing money wisely? Host Paula Pant interviews a diverse array of entrepreneurs, early retirees, millionaires, investors, artists, adventurers, scientists, psychologists, productivity experts, world travelers and regular people, exploring the tough work of living a truly excellent life. Listen to her interviews with Clark Howard, Gretchen Rubin, Cal Newport, James Clear, Chris Guillebeau and Dave Ramsey daughter Rachel Cruze. Want to learn more? Download our free book, Escape, at http://affordanything.com/escape