92 min listen
Mel Robbins on Building Self-Esteem and Rewiring Our Brains for Success with the High 5 Habit
Mel Robbins on Building Self-Esteem and Rewiring Our Brains for Success with the High 5 Habit
ratings:
Length:
49 minutes
Released:
Sep 28, 2021
Format:
Podcast episode
Description
Today's guest is one that needs no introduction; the one and only Mel Robbins and I sat down to talk all about her new book, The High 5 Habit and what it means to finally choose YOU to be on your own team. We talked all about self-worth and learning to love the person you see in the mirror, the science behind why giving yourself a high-five (actually) WORKS, and the undeniable value of shifting your mindset to giving yourself grace. I can't wait to hear what you thought of this episode, be sure to tag me @amberlilyestrom with all of your biggest takeaways!
Released:
Sep 28, 2021
Format:
Podcast episode
Titles in the series (100)
Mel Robbins - Transform Your Life + Business in 5 Seconds: I am thrilled to share this very special episode which is a Masterclass replay that I hosted with the one and only, Mel Robbins. If you’ve been following this podcast, you know that we had a conversation a while back and it’s n te so. Mel is... by IGNITE YOUR DREAM