30 min listen
#357 Mel Robbins: How To Be Your Own Friend (*This Is Part 2!*)
FromCtrl Alt Delete
ratings:
Length:
33 minutes
Released:
Sep 30, 2021
Format:
Podcast episode
Description
Welcome back to Ctrl Alt Delete, this is part TWO of a conversation with author and motivational speaker Mel Robbins! She is the author of the bestselling 5 Second Rule and The High 5 Habit and in this episode we discuss how one simple mindset change can change your life. We discuss where the inspiration for this new book came from: the fact that even though Mel is one of the most booked motivational speakers in the WORLD she also struggled with the nagging critic in her head, and so she shares with us how she overcame it, giving us practical tools on how to be a better friend to ourselves. Go back and listen to part 1 if you haven’t already before listening :). I hope you enjoy.Get your copy of The High 5 Habit: https://uk.bookshop.org/a/153/9781788174107Get your copy of The 5 Second Rule: https://uk.bookshop.org/a/153/9781682612385Say hello on social media:Twitter: https://twitter.com/emmagannonInstagram: https://www.instagram.com/emmagannonuk/
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Released:
Sep 30, 2021
Format:
Podcast episode
Titles in the series (100)
#3 Ashley C Ford - Talking Permission, Productivity & Asking For More: Ashley C Ford is one of my favourite people to follow on Twitter. You might recognise her voice from a very popular episode discussing Friendship on Lena Dunham's podcast 'Women Of The Hour'. She left her job at Buzzfeed a year ago to w... by Ctrl Alt Delete