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Embracing the High 5 Habit with Mel Robbins
Embracing the High 5 Habit with Mel Robbins
ratings:
Length:
53 minutes
Released:
Oct 15, 2021
Format:
Podcast episode
Description
In this episode, Sharon is joined by bestselling author and world-renowned speaker, Mel Robbins, who talks about her latest book, The High 5 Habit. After experiencing the lowest point in her life, Mel did something life-changing: She gave herself a high-five in the mirror. Mel uncovers the magic and science behind giving yourself a high-five and explains how we can make self-encouragement a habit. Mel calls us back to ourselves and provides practical tools to feeling grounded, comfortable and confident. With wit, humor and unblinking honesty, Mel urges us to be kind to ourselves - because who knows what could happen if we were? For more information on this episode including all resources and links discussed go to https://www.sharonmcmahon.com/podcast See acast.com/privacy for privacy and opt-out information.
Released:
Oct 15, 2021
Format:
Podcast episode
Titles in the series (100)
Introducing the Sharon Says So Podcast with Sharon McMahon: Welcome to the Sharon Say So podcast with Sharon McMahon. You may know Sharon from her viral Instagram, SharonSaysSo, or you might have seen her feature on “Good Morning America.” Maybe you’re brand new! However you found this podcast - glad you... by Here's Where It Gets Interesting