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EP. 07 EUGENE TEO- UNDERSTANDING FUNDAMENTALS: THE ART OF APPLYING PRINCIPALS

EP. 07 EUGENE TEO- UNDERSTANDING FUNDAMENTALS: THE ART OF APPLYING PRINCIPALS

FromHawk Fit Presents: Anabolic Radio


EP. 07 EUGENE TEO- UNDERSTANDING FUNDAMENTALS: THE ART OF APPLYING PRINCIPALS

FromHawk Fit Presents: Anabolic Radio

ratings:
Length:
73 minutes
Released:
May 5, 2020
Format:
Podcast episode

Description

In this episode of Anabolic Radio I had the pleasure of interviewing my friend Eugene Teo of GanbaruMethod. At the heart of science lies this one small fact: one size does not fit all. While general principles apply to all individuals, putting them into practice is more art than science. Innate differences in health, aerobic capacity, biomechanics, muscle fiber type, etc… all affect how you will respond to a specific program/protocol. Only through trial and error will you be able to determine what works for you. Science is the framework that should guide the development and execution of your training, but there is no substitute for experience and common sense. This is just one of the many conversations we had- We also spoke about the esoteric Muffin Man, money-hungry vultures in the industry, even got philosophical at one point. Thank you, Eugene for your time, looking forward to having you on for future discussions!Support the show (http://www.hawkfitcoaching.com)Support the show
Released:
May 5, 2020
Format:
Podcast episode

Titles in the series (43)

Become empowered by knowledge! At Anabolic Radio we dive into topics based around improving overall health, building muscle, strength, and aim to bridge the gap between understanding and application. Tune in to find out what really matters when trying to achieve your health/body composition related goals.