In today's episode, we connect with Dani's childhood best friend, Lindsay. Lindsay has been around the concept of ITC for quite some time but hasn't been fully ready to look at her subconscious programming until just recently. We talk through her story and how her brainwork has given her the ability to face the challenging conversations that she has been avoiding for so many years. We talk about what is codependency and how that's related to an unintegrated brain and subconscious programming. We explore how this is showing up for Lindsay and then we do a reconnect to help her learn to love herself from a subconscious level! It's an episode everyone will resonate with either from a personal or familiar level. Links from the episode: https://psychcentral.com/lib/symptoms-signs-of-codependency#signs-of-codependency