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    Obsessed With The Healing Power of Food ft. Liana Werner-Gray

    Obsessed With The Healing Power of Food ft. Liana Werner-Gray

    FromObsessed With Humans On The Verge of Change

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    Obsessed With The Healing Power of Food ft. Liana Werner-Gray

    FromObsessed With Humans On The Verge of Change

    ratings:
    Length:
    30 minutes
    Released:
    Aug 19, 2021
    Format:
    Podcast episode

    Description

    In this episode, Liana Werner-Grey talks about how to tackle anxiety in a natural holistic way. She recounts her journey from having a golf ball-sized tumor in her lymphatic system and throat to cancer-free. She reminds us to eat anxiolytic foods every day to nourish the nervous system and build stress resilience. Liana shares how we can make healthier foods that still taste good and kids cannot tell the difference. This episode is filled with nourishing insights that you will be obsessed with. Liana Werner-Gray is a Best-Selling Author, Global Speaker, Certified Nutritionist, Natural Food Chef, and Health and Nutrition Coach. What you will learn from this episode 02:50 - What Liana Werner-Gray is Obsessed With 03:29 - Who is Liana? 08:47 - Broccoli Sprouts 13:25 - Incorporating Healthy Lifestyle in a Family 17:08 - Organic Supplements 24:12 -  Anxiety-Free with Food 27:03 - Teaching other Health Coaches Learn More About Liana Werner-Gray See What Your Obsessed Girls Are Doing and Send Us Feedback! CROWN AND COMPASS | Linktree -  https://linktr.ee/crownandcompassgirls
    Released:
    Aug 19, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE?Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcastCHECK OUT THE 1% Better Daily Journal Here-?TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcastFollow US on YOUTUBE @obsessedpodcastWe are obsessed with humans on the verge of change. We are your personal development entourage that guides you through the roller coaster of life. Every week we will serve up the tools to empower your every day and to become obsessed with your life. We are experts in the fields of nutrition, relationships, law, self-esteem and so much more. We feature compelling stories of kicking fear in the face and taking that leap of faith. Each episode features experts in their fields, like Dr. Laura Berman who is a celebrated scientist and researcher in the fields of love, sex, and relationships. Dr. Berman was a regular expert on the Oprah Winfrey Show and currently has a popular show on the OWN network.  Other notable guests, are Davind Meltzer, Evan Carmichael, Michael Losier, the author of The Law Of Attraction and host of his own radio show on the Oprah Winfrey Radio Network. Dr. Sherrie Campbell is a beloved guest of Obsessed and author of the best-selling book, "But Its Your Family". Campbell is the pre-eminent expert on cutting ties with toxic families. In each episode, you are led on a journey of self-development with the mission that you will become obsessed with your life and think about things a little bit differently. Collectively the three hosts bring different perspectives to the table as you explore, healing, trauma, nutrition, vibrational energy, confidence and so much more.Host Tia Morell is an integrative holistic nutritionist and life coach. Tia is the author of the best-selling book "Obsessed With Mindful Nutrition" and speaks to giving yourself grace in your health journey. It is not about the numbers on the scale or dieting, it is about untangling your relationship with food.  Host Julie Lokun, is an attorney, master certified coach, founder of Media Queens Publishing house, and a mom to four boys. Julie is passionate about amplifying the voices of those who are making an impact in the world and looking to change the world through creating communities that uplift. Julie is the author of the best-selling entrepreneurial series "Hustle Smart" and advocates for innovative ideas that are making an impact and empowering women and men. Host Mika Altidor is a media darling, certified life coach, and most notably a champion for the plant-based lifestyle. Mika has won accolades as one of the top black-owned business owners in Florida. Mika is passionate about her vegan lifestyle as well as unearthing confidence in all humans. Together, Julie, Tia, and Mika are obsessed with lifting others in their personal development journey. You will get a peek into their personal challenges and the tools that they have used to rise above. Welcome To Obsessed!