The day is finally here… As we reach the halfway mark of 2021 and start to reevaluate our new normal and the way our lives have changed, I enter a new challenge with a mixture of emotions- my knee replacement surgery. I’m eager and excited but also nervous and anxious. But this time I also feel prepared for everything that is going to happen.       To our Kintsugi Podcast family, 20 Ripple Challenge community, our Peloton, our tribe, I thank you and I hope you’ll continue to join us on this new journey and that it will further motivate you to get ready, to build resilience through inner work, to renounce the old ways and live life to its fullest potential, with gratitude, kindness and self-care. What we ripple matters...              Until next time, remember to always come back to your breath in your bad moments. You got this and we got you!         My friends, as always, I hope you have fun storming the castle! Please join our Pause Breathe Reflect community by downloading our app from the Apple Store or Google Play today. For the first year, you can Name Your Price and discover how to change your relationship with stress, enhance your focus, and live in your sweet spot. It would mean so much if you took a moment to rate, review, subscribe, and share the Kintsugi Podcast to help others discover this empowering community. Tap into your inner strength, embrace resilience, and ripple something worth rippling into the world.You can connect with me by receiving my inspirational text messages throughout the week by texting 'kintsugi' to 503-487-5957 and downloading My Better Life Workbook at www.michaelobrienshift.comInstagram: Pause Breathe Reflect and Kintsugi PodcastLinkedIn: https://www.linkedin.com/in/michaelobrienpelotoncoachingWebsites: Executive Coaching and Speaking and Pause Breathe Reflect  and The Kintsugi PodcastSponsors: Pause Breathe Reflect Meditation and Gratitude AppTo discover more about bringing mindfulness into your company or podcast sponsorship opportunities by emailing me at hello@PauseBreatheReflect.com