TRIGGER WARNING- This episode contains talk around disordered eating. If this is triggering for you, feel free to give this episode a miss or please visit https://butterfly.org.au/.
After Ella's binge eating episode, she connected with the incredible Karissa, who we are so honoured to have on Sit With Us. In this 2-part chat, we chat with Karissa about her journey overcoming binge eating, what people get wrong about it, how it affects different groups of people, and how you can empower yourself while over coming binge eating. 
See more about Karissa on withkarissa.com or Instagram
Use code ‘SITWITHUS30’ for 30% off of Karissa’s programsSee omnystudio.com/listener for privacy information.