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    #245 Best Of - Self Control: A Learned Behaviour

    #245 Best Of - Self Control: A Learned Behaviour

    FromDr Justin Coulson's Happy Families

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    #245 Best Of - Self Control: A Learned Behaviour

    FromDr Justin Coulson's Happy Families

    ratings:
    Length:
    15 minutes
    Released:
    Apr 14, 2021
    Format:
    Podcast episode

    Description

    Topics discussed in this episode:
    Justin speaks with Doctor Ethan Kross about teaching our children (and ourselves) how to learn to harness self control.
    Diverting attention
    The Batman effect
    Inner mental mentors
    Psychological self distance
    The Toolbox Project
    The implications of teaching children self-control strategies
    For a happy family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.au.See omnystudio.com/listener for privacy information.
    Released:
    Apr 14, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.