“Be where your feet are.” That’s our ultimate goal in ‘balancing’ time with our kids and time at work. What does that look like? Well, we are a work in progress figuring it out! 
 
What We Do Know: 
Listen to yourself – notice stress and exhaustion  
Be open to the help
Notice when to say no  
Connect with child(ren) before work 
Live your tech life out loud, so your kids know what you’re doing  
Block schedule – then it’s not scattered and you can get more done (still room for spontaneity) 

 
Episodes Mentioned: 
Ep. 42 Why to Avoid Kid-Centered Activities with Michaeleen Doucleff: https://kidswhoexplore.com/podcasts/ep-42-why-to-avoid-kid-centered-activities-with-michaeleen-doucleff/  
Ep. 78 Outdoor Time Over Screen Time with Andrea Davis: https://kidswhoexplore.com/podcasts/ep-78-outdoor-time-over-screen-time-with-andrea-davis/ 
 
The things you want to do: Can you change your expectations of them and do them on a smaller scale with kids around? Maybe it’s not a hot yoga class, but maybe you can do a 15-minute yoga video at home, for example! 
 
 
Thank you to Mounts Store for supporting today’s podcast! www.mountsstore.com to check them out. 

Today’s Host: @adriannaadventures & @laurenrodycheberle from @kidswhoexplore
Production: @kpmediaproductions. Music: @michaelferraro_music