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    (49) Stress

    (49) Stress

    FromDisconnect to Connect

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    (49) Stress

    FromDisconnect to Connect

    ratings:
    Length:
    37 minutes
    Released:
    Apr 2, 2024
    Format:
    Podcast episode

    Description

    Learn about the two types of stress, how to mange stress, when to manage stress and the #1 cause holding you back in this moment. As per usual, you will find 3 journal prompt exercises to help you apply the material from this episode. Welcome back to Disconnect to Connect podcast, Season 4, episode 1 is here!
    Released:
    Apr 2, 2024
    Format:
    Podcast episode

    Titles in the series (51)

    As relatable as drinking a matcha latte with your best friend or having wine in your couch. Lore navigates through life, online business strategies, mindfulness tools and self-growth tips. She shares her road into healing chronic illnesses, her relationship with money and communication. Get ready to have the perfect mix of holistic practices combined with factual evidence. As a psychobiologist and a coach, Lore is constantly combining mindfulness and neurology. Get ready to learn about self-improvement, entrepreneurship and how to sell more. @lorevelasquezz_ https://www.lorevelasquez.com