29 min listen
Micro 5: Tune-assisted power nap
ratings:
Length:
5 minutes
Released:
Apr 2, 2024
Format:
Podcast episode
Description
Harness the transformative power of the power nap (falling asleep not required!), where music becomes the secret ingredient for rejuvenation. Discover how a carefully curated playlist, like a Pavlovian trigger, can guide your mind into a state of restful calmness. Craft your own bespoke power nap playlist and emerge refreshed for the challenges ahead. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro5 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ Twitter: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096
Released:
Apr 2, 2024
Format:
Podcast episode
Titles in the series (100)
Ep. 2: Music in Movie Trailers (Ariella Abrams): Sometimes we are not fully aware of how music is affecting our lives. Today’s episode is an example of this; the episode is about how we are influenced by music in movie trailers, probably without even realizing it. Guest... by Enhance Life with Music