Hey, y'all! Welcome to episode 59 of the Roots and Refuge Podcast. In today's episode we're delving into the modern resurgence of traditional skills and the invaluable wisdom passed down through generations. Join us as we explore the concept of "Granny Skills", embracing the old ways of doing things that prioritize quality, sustainability, and resourcefulness over convenience and consumerism. From honing our kitchen skills like cooking from scratch and preserving food to mastering the art of making do and caring for our things, we uncover together the richness found in traditional practices. Discover the power of Granny Skills in fostering a mindset of resilience, creativity, and self-reliance. Learn how embracing these time-honored practices not only enriches our lives but also nurtures future generations by passing down essential knowledge and skills. So, I hope you enjoy this episode as we journey back to the wisdom of our elders and rediscover the wealth of Granny Skills in today's modern world. Thanks for joining us on the Roots and Refuge Podcast! Thanks so much for listening. If you’d like to join our Patreon page, you can get early access to all our podcast episodes and monthly live Q&As with Miah and me (including past lives). Visit our Patreon Page to learn more and check out past episodes of the podcast on the website.