9 min listen
Exploring Polyvagal Theory and Building Capacity for Healthy Emotional Responses
Exploring Polyvagal Theory and Building Capacity for Healthy Emotional Responses
ratings:
Length:
15 minutes
Released:
Mar 26, 2024
Format:
Podcast episode
Description
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The physical and emotional components associated with each nervous system state.The importance of discovering triggers and the emotions that hold you back.Creating a positive self-image and reducing reliance on others for regulation.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.
Released:
Mar 26, 2024
Format:
Podcast episode
Titles in the series (18)
The Key to Embodying Your Purpose by The Mastin Kipp Podcast