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Exploring Polyvagal Theory and Building Capacity for Healthy Emotional Responses

Exploring Polyvagal Theory and Building Capacity for Healthy Emotional Responses

FromThe Mastin Kipp Podcast 


Exploring Polyvagal Theory and Building Capacity for Healthy Emotional Responses

FromThe Mastin Kipp Podcast 

ratings:
Length:
15 minutes
Released:
Mar 26, 2024
Format:
Podcast episode

Description

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The physical and emotional components associated with each nervous system state.The importance of discovering triggers and the emotions that hold you back.Creating a positive self-image and reducing reliance on others for regulation.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.
Released:
Mar 26, 2024
Format:
Podcast episode

Titles in the series (18)

Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey. Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion and purpose. Through his writing, online courses, in-person seminars and international retreats, Mastin has worked with over two million people in over 100 countries around the world. Oprah recently also named Mastin “one of 100 awakened leaders who are using their voices and talent to elevate humanity,” alongside other teachers such as Tony Robbins, Caroline Myss, Deepak Chopra, Dr. Brené Brown, Marianne Williamson and Eckhart Tolle to name just a few.