This is the Pep Talk you didn’t know you needed when going through your divorce or separation. This episode serves as both a pep talk and a strategic guide for you navigating divorce or separation. Learn about the importance of proactive communication, assertiveness, and informed decision-making when dealing with legal representation, your ex and the family court.  Ultimately, "Just Ask" serves as an empowering reminder that while divorce proceedings can be daunting, you actually have the agency to shape the outcome if you can confidently articulate your preferences and pursue what you and your lawyers believe is fair and just. TRIGGER WARNING: A quick warning: This episode contains discussions of Domestic Violence & Child Abuse, Sexual Abuse. If you feel triggered please call 13 11 14 Lifeline and someone is there to listen. Listen to this episode if you need support in  ? Empowering Yourself to assert your needs and desires during the legal process.  ? Client Empowerment: actively participating in the decision-making and advocating for yours and your children’s interests.  ? Exploring Options: If you are hesitant in asking for certain provisions, such as spousal maintenance or supervised visitation, or seeking second legal opinions if necessary. ? Overcoming Fear: feeling the need to settle for less than what's fair because of discomfort with confrontation.  ?️ Practical Tips & Maintaining a firm stance when advocating for your needs For Full Show Notes go to www.thedivorcecourse.com.au/blog For more support go to www.thedivorcecourse.com.au Please note that this podcast provides general education only and is not legal advice. This is just one lawyer's opinion of the family courts views in Australia. Do not base your case on anything mentioned in this episode unless it is first discussed and approved by your personal lawyer. Always seek independent legal advice, as every situation is different. By listening to this show you are agreeing that it and the company that runs it is not liable for the outcome of your case.   Other Podcast Episodes Mentioned  Calderbank Offers When you feel like giving up   Useful Resources: Click here for our free before you leave checklist  Click here for our free mediation checklist Sign up here for our next free online webinar Emergency Contacts: WOMEN'S SHELTER SERVICE  LEGAL AID Lifeline 13 11 14 Mensline Australia 1300 789 978 Kids Help Line 1800 551 800 Aboriginal Family Domestic Violence Hotline 1800 019 123 Relationships Australia  Police on 000 DVConnect Womensline on 1800 811 811 (24 hours, 7 days a week) Note: This number is not recorded on your phone bill DV Connect Mensline on 1800 600 636 National DV line on 1800 737 732.1800RESPECT 1800 737 732   Don't forget to hit SUBSCRIBE so you don't miss out on our upcoming practical steps and guidance for your divorce or de facto separation. If you found this episode helpful, please leave a rating and a review to help others. Thank you.   Please note that this podcast provides general education only and is not legal advice. Always seek independent legal advice, as every situation is different.