It's week 3 of Ramadan and we are here to get you through the midway “bump” and regain the focus and excitement for the beautiful days and nights ahead. 

Our Ramadan BFF focuses this week on self-respect: how to build it, why it’s central to everything we do and what happens when we don’t have it. Plus as usual we have practical hacks to start applying it to our lives. 

And not to be missed is this week’s interview with Dr Kiran Rahim, a paediatrician, mum of three and co-founder of Children Not Numbers - a charity that focuses on medico-legal support for children in war zones, including Gaza. She talks about the beauty she finds in Ramadan, her struggles this year in balancing all her blessings knowing the privileges she and her children have compared to others around the world, and why Muslim women may feel stifled in the workplace but how to always find a way to make a difference. 

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Brought to you by Muslim Mind Collaborative. Supported by Islamic Relief.