Started off as a German start-up in 2013, Freeletics is a body weight only training programme and a smartphone app. It consists of tailored workouts given by a virtual coach and a feed where users can follow and give each other a ‘clap clap’ for completed workouts. In a few years, the concept has become a global fitness movement followed by people forming a strong community. Common workouts are organised in a number of cities around the world, Brussels being no exception. n fact, the city is particularly active with a training scheduled every Sunday afternoon - all on a voluntary basis.