31 min listen
S5 - #1 Codependency and Relationships - Jason
S5 - #1 Codependency and Relationships - Jason
ratings:
Length:
38 minutes
Released:
Sep 21, 2023
Format:
Podcast episode
Description
As a preview of Season 5, when we will be introducing more voices into the conversation, we have a guest on this episode. Jason reflects on his struggles with codependent behaviors and the origins of these behaviors in their family of origin. He discusses experiencing physical and emotional abuse from their father at a young age and feeling needy and demanding as a child. His mother's actions and comments also contributed to his negative self-talk and body image issues.
He goes on to share how he turned to overeating as a form of self-medication and how his mother's reactions to his weight gain exacerbated his feelings of inadequacy. He describes a pattern of settling in romantic relationships and feeling a need to please others.
He also discusses how he is working on setting boundaries and overcoming people-pleasing tendencies. He is working on resolving the shame and fear that has always been present in his romantic relationships and expresses hope for the future.
00:02:00 Jason's understanding of codependency
00:02:57 Origins of his codependent behaviors
00:06:36 Body shame
00:15:11 Early romantic relationships
00:22:50 Current relationship status
00:25:26 Struggle with people-pleasing
00:30:50 Healing
Thank you for following or reviewing this podcast. It helps other people find the podcast.
Instagram and Facebook: @codependentmind
Email: codependentmind@gmail.com
He goes on to share how he turned to overeating as a form of self-medication and how his mother's reactions to his weight gain exacerbated his feelings of inadequacy. He describes a pattern of settling in romantic relationships and feeling a need to please others.
He also discusses how he is working on setting boundaries and overcoming people-pleasing tendencies. He is working on resolving the shame and fear that has always been present in his romantic relationships and expresses hope for the future.
00:02:00 Jason's understanding of codependency
00:02:57 Origins of his codependent behaviors
00:06:36 Body shame
00:15:11 Early romantic relationships
00:22:50 Current relationship status
00:25:26 Struggle with people-pleasing
00:30:50 Healing
Thank you for following or reviewing this podcast. It helps other people find the podcast.
Instagram and Facebook: @codependentmind
Email: codependentmind@gmail.com
Released:
Sep 21, 2023
Format:
Podcast episode
Titles in the series (53)
S1 - #6 Codependency and Shame: Website: https://www.codependentmind.com/ Shame evolved to give us information about the world. But trauma induced shame can be overwhelming and crippling, even life-threatening. Understanding the role shame played in his life and fueled his codepend... by A Codependent Mind