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Episode 31: 5 Tips if Your Brain is Fried

Episode 31: 5 Tips if Your Brain is Fried

FromThe Jess Connolly Podcast


Episode 31: 5 Tips if Your Brain is Fried

FromThe Jess Connolly Podcast

ratings:
Length:
22 minutes
Released:
Mar 18, 2024
Format:
Podcast episode

Description

If your brain feels fried or you’re lacking mental clarity and peace, this episode is for you. And - you’re not in the minority, sadly, most of us feel this way.  All of our brains are overstimulated. The default setting for women in our current culture is overwhelmed, but that doesn’t have to continue to be our reality. We don’t have to keep consenting to live distracted, confused, and mentally exhausted. 
This podcast is for you. It’s not my podcast, it’s ours. It’s for people who crave light-hearted conversations and deeply spiritual truths. It’s for those of us who are busy, tired, waiting, growing, dreaming, working, or praying about what’s next.
Let’s Go.
Don’t Miss:Pre-Order 1 Copy of Tired of Being Tired⁠ and I’ll send you the audiobook for free (with bonus content) and Real Rest Now, an exclusive podcast series I recorded with incredible women from all walks of life.
Released:
Mar 18, 2024
Format:
Podcast episode

Titles in the series (100)

This is what you’ve been craving: lighthearted conversations for soul-tired women based on deep spiritual truths. The Jess Connolly podcast is for women who live on mission and want to walk in abundance. It’s a coffee date with a friend who gets how full your life is - but who also wants to help you feel alive. You can listen in the midst of the messy or the mundane and leave feeling understood and less overwhelmed.