70 min listen
Andre Iguodala: Why You Do What You Do, Evils Of Fame, & Breaking Free From Small-Town Mindset
Andre Iguodala: Why You Do What You Do, Evils Of Fame, & Breaking Free From Small-Town Mindset
ratings:
Length:
70 minutes
Released:
Mar 7, 2024
Format:
Podcast episode
Description
Responsibility and accountability form the bedrock of personal integrity and growth. While being responsible means acknowledging our role in actions and decisions, understanding their impact, accountability is the bridge that transforms responsibility into tangible growth, requiring us to answer for our choices and learn from them. Together, they craft a powerful narrative of self-awareness, pushing us to navigate life with purpose, resilience, and a commitment to continuous improvement. Today’s guest needs no further introduction, but for those who don’t know him yet, Andre Iguodala is a legendary basketball player. During his career, Andre played for the Philadelphia 76ers, Denver Nuggets, Miami Heat and the Golden State Warriors. He played a crucial role in the Warriors' success, contributing to 4 NBA championships with the team. Andre was recognized for his outstanding performance and impact on the court, earning the NBA Finals MVP (Most Valuable Player) award in 2015. Embark on a captivating storytelling journey with Andre as the conversation unfolds organically, spanning from Andre's morning routine and tech insights to his small-town upbringing and the struggles that shaped him. Exploring individuality, emotional intelligence, and the significance of teamwork, this episode navigates the complexities of life, mentorship, and the pursuit of purpose.As Andre shares his non-negotiables in collaboration and insights on responsibility in young athletes, he touches on contemporary issues, including healthcare and the perceived decline of grit in society. In the concluding moments, Andre imparts a powerful reminder to surround oneself with those who uplift and bring out the best. What We Discussed:00:00 Intro00:41 What were you reading this morning?01:12 Listening to a podcast to keep up with tech updates03:11 Take a look at Andre’s impressive resume04:16 If you were asked what you do for a living, what would you say?06:35 Growing up in an environment surrounded by struggles11:04 What were you trying to proof against a small-town mindset12:20 Did you know you are different in some ways?13:41 When did you pick up on your emotional intelligence?16:44 What’s your workout routine now?18:51 The team that you build can make or break you21:19 What are the non-negotiables when you’re working with someone?25:55 “Knowing your role, knowing your time.” 29:01 How do you make young athletes more responsible?32:30 Why do you do what you do?34:49 There’s so much stimulus for the younger generation35:46 Healthcare situation nowadays39:26 Are we losing grit?44:07 We all have a human side in us46:40 What’s wrong with you?50:40 Not everyone wants to go viral54:01 There are three types of Americans58:21 We’re always told to humble ourselves01:01:54 Do you think everybody has a purpose?01:07:10 Surround yourself with people who can help bring out the best in youFollow Andre Iguodala:https://twitter.com/andrehttps://www.instagram.com/andrehttps://www.youtube.com/@pointforwardhttps://www.instagram.com/pointforward/The Sixth Man: A MemoirFollow Mary Shenouda:https://www.instagram.com/paleochefhttps://paleochef.com/https://www.linkedin.com/in/maryshenouda/https://www.tiktok.com/@paleochef
Released:
Mar 7, 2024
Format:
Podcast episode
Titles in the series (16)
Lupita Nyong'o: Building Her Wakanda Forever Body, Intuitive Nutrition, and Lessons From Rock Bottom: Today I welcome and kick off the Eat Play Crush Podcast with my incredible client and friend, Lupita Nyong’o. She has graced our screens in iconic roles and is the recipient of multiple awards, including an Academy Award. Lupita is someone that embodies total commitment to her craft and in this conversation, she takes us through her remarkable experience and transformation preparing for her role in Wakanda Forever which required intense training as well as prep for her upcoming role which required an entirely different body composition . We also discuss how those experiences compared to her prep for the first Black Panther movie, before she and I began working together to unlock her personal nutrition design. Lupita shares the behind-the-scenes experience of our work together, what performance nutrition means to her, and how changing the way she ate allowed her to get into optimal sh by Eat Play Crush with Mary Shenouda