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3102: What "Peak"ed My Curiosity and Is Making Me Strive for More by Helene Massicotte of Free to Pursue

3102: What "Peak"ed My Curiosity and Is Making Me Strive for More by Helene Massicotte of Free to Pursue

FromOptimal Living Daily


3102: What "Peak"ed My Curiosity and Is Making Me Strive for More by Helene Massicotte of Free to Pursue

FromOptimal Living Daily

ratings:
Length:
13 minutes
Released:
Mar 7, 2024
Format:
Podcast episode

Description

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3102:
Helene Massicotte of FreeToPursue.com shares transformative insights from "Peak: Secrets from the New Science of Expertise" by Anders Ericsson and Robert Pool, challenging the notion of innate talent and emphasizing the power of deliberate practice. Massicotte's personal journey of applying these principles to writing, speaking, strength training, and archery not only showcases the practical steps towards self-improvement but also inspires readers to reassess their own potential and the myths surrounding natural abilities.
Read along with the original article(s) here: http://www.freetopursue.com/blog/2016/5/31/what-peaked-my-curiosity-for-more
Quotes to ponder:
"The power is in the word 'deliberate'. Just going through the motions doesn’t make us better."
Episode references:
Peak: Secrets from the New Science of Expertise by Anders Ericsson and Robert Pool: https://www.amazon.com/Peak-Secrets-New-Science-Expertise-ebook/dp/B011H56MKS
Freakonomics Radio podcast episode #244: How to Become Great at Just About Anything: https://podcasts.apple.com/us/podcast/freakonomics-radio/id354668519?i=1000367662472&l=en
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Released:
Mar 7, 2024
Format:
Podcast episode

Titles in the series (100)

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support