Burnout is a common occurrence in the tech industry. And the recent onslaught of layoffs have left many stressed about their job search, or overworked from the increased demands of the smaller teams. I know some of my listeners have experienced burnout. I myself have had a recent experience with burnout that took months to recover from. Dr. Katy Cook joins the show to teach us more about Burnout.
Show Notes
The Psychology of Silicon Valley (2019) (https://a.co/d/66EmOXL)
APA Studies on Burnout (https://www.apa.org/monitor/2022/01/special-burnout-stress)
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