50 min listen
Healthy EventProfs? – Episode 47
From#EventIcons
ratings:
Length:
56 minutes
Released:
Feb 1, 2017
Format:
Podcast episode
Description
Know any healthy EventProfs? They seem to be a rare breed. Join us for this special episode when we discuss how we can increase their numbers in the wild. Our ICONIC guest panelists include Dr. Kim Bercovitz of x-bytes, Kelly Treadway of EventCurious, and Kelly Smink of Amusement Masters. They’ll be sharing their tips and practical tricks for finding time to take care of yourself and your audience/guests. Eating habits to avoid, setting achievable health goals, managing stress, finding a support system, and how to generally take better care of yourself! Also, don’t forget to check out our Epic Resources section below where our guests have shared some of their favorite things that help them be Healthy EventProfs.
You’re watching this recording of our episode here on our blog, but wouldn’t you rather watch live, ask your own questions, and participate in person? Subscribe now to watch live! (We’ll remind you of upcoming episodes.) We would love for you to join us LIVE and bring your questions for our icons. We do this for you!
Follow our iconic guests on Twitter:
Dr. Kim Bercovitz
Kelly Treadway
Kelly Smink
Will Curran
Epic resources mentioned:
x-Bytes
Tracy Anderson Method Workouts
Soulcraft: Crossing into the Mysteries of Nature and Psyche by Bill Plotkin
Team BeachBody Shakeology
Headspace Meditation App
MapMyFitness App
Lose It! App
Natalie Nardone
Tracy Anderson – Tamily
Fitness/Wellness Tip Sheet Takeaways
“Take Care of Yourself”
“The Road Warrior: Staying Healthy on the Road”
“Ways to Eat Healthy and Mindfully While on Business Travel”
“Flex Your Mindfulness Muscles”
“Fast Fitness for Busy People”
“Take a Stand at Work with Standing Desks”
“Boost Your Mind and Body”
“Fitting a Fitness/Wellness Zone into the Exhibit Floor”
FitBit
EventProfs Run
Why All Event Planners Need A Standing Desk by Will Curran
You’re watching this recording of our episode here on our blog, but wouldn’t you rather watch live, ask your own questions, and participate in person? Subscribe now to watch live! (We’ll remind you of upcoming episodes.) We would love for you to join us LIVE and bring your questions for our icons. We do this for you!
Follow our iconic guests on Twitter:
Dr. Kim Bercovitz
Kelly Treadway
Kelly Smink
Will Curran
Epic resources mentioned:
x-Bytes
Tracy Anderson Method Workouts
Soulcraft: Crossing into the Mysteries of Nature and Psyche by Bill Plotkin
Team BeachBody Shakeology
Headspace Meditation App
MapMyFitness App
Lose It! App
Natalie Nardone
Tracy Anderson – Tamily
Fitness/Wellness Tip Sheet Takeaways
“Take Care of Yourself”
“The Road Warrior: Staying Healthy on the Road”
“Ways to Eat Healthy and Mindfully While on Business Travel”
“Flex Your Mindfulness Muscles”
“Fast Fitness for Busy People”
“Take a Stand at Work with Standing Desks”
“Boost Your Mind and Body”
“Fitting a Fitness/Wellness Zone into the Exhibit Floor”
FitBit
EventProfs Run
Why All Event Planners Need A Standing Desk by Will Curran
Released:
Feb 1, 2017
Format:
Podcast episode
Titles in the series (100)
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