35 min listen
Quackenbush: ANXIETY
Fromthe10ninety
ratings:
Length:
70 minutes
Released:
Nov 20, 2023
Format:
Podcast episode
Description
my therapist joins me again on the show to talk about ANXIETY. Why it's good and how it can be bad. I always enjoy having Matt on. I think he knows his stuff but I see him more as a buddy than a "therapist". Brindy (Matt's Wife) also joined us as well and talked a lot about breath work and breath therapy. Thanks guys, always love having you on Matt. Thanks for all you do for me.
Released:
Nov 20, 2023
Format:
Podcast episode
Titles in the series (85)
Episode 1: Mason and Sam introduce the 10/90 rule. Thank you to our sponsor Nets On Fire. by the10ninety