In this week’s episode I am talking to Kelsey Lindell. Kelsey is a disability advocate and fitness influencer. In August she was named Well+Good’s first ever disabled trainer of the month. On a daily basis Kelsey uses her platforms to combat ableism, a prejudice that no one wants to talk about and affects everyone. We discuss our disabled experiences, the many forms of ableism, and the changes we want to see and create in the world. Follow Kelsey: Instagram: @kelsey_lindell Twitter: @KelseyELindell Website: https://www.kelseylindell.com Sign Up: Dismantling Your Internal Ableism Follow Me: Instagram: @jill_ilana ; @alwayslookingup.podcast Website: www.jillianilana.com  Email: alwayslookingup227@gmail.com This episode was edited and produced by Ben Curwin