We have let you in a lot over the course of this podcast but now we think it’s time to open up even more. It is time for you all to hear about what got us to this point. 

We take a deep dive into our pasts and the things that effected us mentally. We take turns sharing stories and help each other recognize key moments. We talk spirituality and what that means to us. We share the tools and practices that propelled us into CONNECTING back to ourselves when we had felt so lost. 

Yoga, Meditation, Breath work, Coaching. Come to listen to the beginning of OUR story, you won’t regret it. 

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