18 min listen
#165 - Sleep Meditation - Open Awareness
#165 - Sleep Meditation - Open Awareness
ratings:
Length:
17 minutes
Released:
Mar 16, 2022
Format:
Podcast episode
Description
Drift off to sleep with a deep awareness of the present moment. We've had Bandit staying with us this week and we've been getting out for some beautiful walks to see all the wildflowers. Come join us on TikTok at https://www.tiktok.com/@listentosleep or on Instagram at https://www.instagram.com/listentosleep/. If the podcast helps you sleep, would you consider supporting it with $3 a month? You'll get new episodes a day earlier with no ads or introductions, an immediate download of the Alice's Adventures in Wonderland audiobook and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://www.listentosleep.com/support/. Sleep well.? Erik Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 16, 2022
Format:
Podcast episode
Titles in the series (100)
#22 - The Bamboo-Cutter And The Moon-Child (Part One) by Listen To Sleep - Quiet Bedtime Stories & Meditations