31 min listen
#163 - Sleep Meditation - Tonglen Healing
#163 - Sleep Meditation - Tonglen Healing
ratings:
Length:
31 minutes
Released:
Mar 9, 2022
Format:
Podcast episode
Description
A Tibetan meditation to bring peace and healing to yourself and the world as you fall deeply asleep. In last week's blog post, there are links to an international charity to help refugees and their pets and a shelter outside of Kyiv you can donate to directly. It's at https://www.listentosleep.com/blog/helping-others-in-need/. If the podcast helps you sleep, would you consider supporting it with $3 a month? You'll get new episodes a day earlier with no ads or introductions, an immediate download of the Alice's Adventures in Wonderland audiobook and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://www.listentosleep.com/support/. Sleep well.? Erik Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 9, 2022
Format:
Podcast episode
Titles in the series (100)
#4 - The Emperor's New Clothes - Extended by Listen To Sleep - Quiet Bedtime Stories & Meditations