TW: There are moments in this conversation where we discuss suicidal ideation. Carrie Magnuson is a mental health advocate, mother of three, artist and founder of Rusty Lane Lettering, and host of the Carry on with Carrie podcast!   In this episode of Eyes Wide Open, Carrie shares her journey of self-discovery, sobriety, and finding purpose that led her to podcasting. She discusses her childhood dreams, the challenges of empty nesting, and the importance of creativity and authenticity.    Carrie also shares her learnings about the concept of time dysmorphia and the struggles of time management. She emphasizes the significance of self-care and utilizes outdoor walks to help her find clarity.   Carrie and Nick discuss the benefits of cold showers for mental health, the challenges and side effects of mental health treatments, the healing power of art, and the importance of medication awareness.    They also discuss dealing with public scrutiny, starting a podcast to help others, and the significance of sharing personal experiences. The conversation covers a range of topics related to mental health and self-care.    Nick shares his insights into the systemic issues in reality TV and also discusses his motivation to help others by creating change in the industry.    Carrie’s story is moving, motivational, and incredibly relatable, and I hope it helps you go through life with your eyes wide open.    Find Carrie Magnusson here:   Instagram: https://www.instagram.com/carryonwithcarrie_podcast/   Podcast: https://linktr.ee/carryonwithcarriepodcast   YouTube: https://www.youtube.com/@carryonwithcarriepodcast   Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/    YouTube: https://www.youtube.com/@EyesWideOpenContent   LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://www.ucanfoundation.org/  Website: https://www.engagewithnick.com/