13 min listen
178: Splurging on Peace: Sharing My Practice
178: Splurging on Peace: Sharing My Practice
ratings:
Length:
29 minutes
Released:
Feb 13, 2024
Format:
Podcast episode
Description
In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize well-being over mere appearances, reflecting on my mother's focus on external looks despite mental well-being issues. The episode explores the concept of "practiced peace" and my investment in time and resources to attain it.
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 13, 2024
Format:
Podcast episode
Titles in the series (100)
What I Wish I Had Known In My 20s!: By request. by Myleik Teele's Podcast