5 min listen
The Key to UNBREAKABLE Mental Resilience | David Goggins EP 521
The Key to UNBREAKABLE Mental Resilience | David Goggins EP 521
ratings:
Length:
7 minutes
Released:
Feb 10, 2024
Format:
Podcast episode
Description
David Goggins shares his journey from a challenging childhood to becoming a Navy SEAL and the realization that physical accomplishments couldn't mask his insecurities. Despite achieving extraordinary feats, he found himself bedridden and faced with the need for introspection. Goggins emphasizes the importance of mental toughness, delving into the dungeon of one's mind, and retraining it to overcome insecurities, highlighting that true strength lies in meeting the mental standards of life.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!
Released:
Feb 10, 2024
Format:
Podcast episode
Titles in the series (100)
How To Rewire Your Brain & Manifest Your Dreams | Dr. Tara Swart Bieber EP 54: Today's episode is all about the neuroscience behind changing your brain and achieving what you want in life with Neuroscientist and Best-selling Author, Dr. Tara Swart Bieber. Check out the full episode: https://link.chtbl.com/1325-pod by The Daily Motivation