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    Hanger is Real

    Hanger is Real

    FromEat You'll Feel Better

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    Hanger is Real

    FromEat You'll Feel Better

    ratings:
    Length:
    19 minutes
    Released:
    Feb 7, 2024
    Format:
    Podcast episode

    Description

    Hunger is an existential pain: it evolved alongside feelings of anger, probably to make sure we eat enough to survive.See omnystudio.com/listener for privacy information.
    Released:
    Feb 7, 2024
    Format:
    Podcast episode

    Titles in the series (19)

    Is hanger real? Can food affect a negotiation? Does who I'm eating with change the flavor of my meal?   Food Journalist Mary Beth Albright presents decades of evidence showing that eating affects how you feel. She turns science into one practical action you can take this week to improve your mood through food--including focusing on what brings you pleasure. From the pages of The Washington Post and National Geographic to wherever you get podcasts, an indispensable podcast for everyone who eats.