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Eat You'll Feel Better

Eat You'll Feel Better


Eat You'll Feel Better

ratings:
Length:
19 episodes
Language:
English
Format:
Podcast

Description

Is hanger real? Can food affect a negotiation? Does who I'm eating with change the flavor of my meal?   Food Journalist Mary Beth Albright presents decades of evidence showing that eating affects how you feel. She turns science into one practical action you can take this week to improve your mood through food--including focusing on what brings you pleasure. From the pages of The Washington Post and National Geographic to wherever you get podcasts, an indispensable podcast for everyone who eats.
Language:
English
Format:
Podcast

Episodes1 - 10 of 19 episodes