39 min listen
Are You Resisting Doing The Exact Thing You Need?
FromEarn Your Happy
ratings:
Length:
8 minutes
Released:
Jan 30, 2024
Format:
Podcast episode
Description
Are you feeling resistance towards things you know are good for you, like social events, workouts, or trips with friends? We know the feeling! Chris and I both share examples of times we've felt this way but always end up glad we pushed through it. We also share the exercise to play the potential experience out to the end in your mind and look for past examples of how great it turned out, so you can tell the difference between what’s meant for you and will be so fulfilling when you put in a little effort. Don't let that resistance rob you of opportunities for growth, fun, and connection!
HIGHLIGHTS
00:30 100 reasons why Chris thought about canceling his guys trip, and what happened when he went.
02:45 Why you can’t always believe your brain, especially when it’s trying to keep you comfortable.
04:30 How to get accelerated growth and build momentum when you’re in busy seasons.
06:00 Don’t forget to remind yourself of what you’ll gain when you follow through.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
HIGHLIGHTS
00:30 100 reasons why Chris thought about canceling his guys trip, and what happened when he went.
02:45 Why you can’t always believe your brain, especially when it’s trying to keep you comfortable.
04:30 How to get accelerated growth and build momentum when you’re in busy seasons.
06:00 Don’t forget to remind yourself of what you’ll gain when you follow through.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Released:
Jan 30, 2024
Format:
Podcast episode
Titles in the series (100)
013 Brooke Griffin How to Keep The Faith: Brooke Griffin is the author of Skinny Suppers: 125 Lightened-Up, Healthier Meals for Your Family and the creator of SkinnyMom.com where millions of women from around the world 'get the skinny' on healthy living. Skinny Mom is known for Brooke's... by Earn Your Happy