"Are pain meds necessary postpartum? My midwife scared me into taking them last time.” This happened to me too with my second. Good news is, there is a really good unmedicated option for afterpains. 

In this episode I discuss:
-The importance of being informed for healthy women who have never used the hospital system before birth.
-My experience with afterpains after my second and third babies.
-The purpose of postpartum cramps and what you can expect on your second, third, fourth baby.
-Alternatives to using ibuprofen or other over the counter pharmaceuticals.
-A link to my postpartum list on Amazon.

Mentioned on the show:
Postpartum list on Amazon
April due dates - get enrolled
Restock your NORA

Other episodes you may like:
62: Getting started with homeopathy, with Jill Giesinger
59: Physiologic changes in postpartum, with Katie Galvin
33: Setting Up a Breastfeeding Spot

Have questions?
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