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Ep 189: Finding Balance in a Busy World with Time Boundaries and Systems with Risa Williams

Ep 189: Finding Balance in a Busy World with Time Boundaries and Systems with Risa Williams

FromWannabe Clutter Free | Declutter, Organize, Calm the Chaos


Ep 189: Finding Balance in a Busy World with Time Boundaries and Systems with Risa Williams

FromWannabe Clutter Free | Declutter, Organize, Calm the Chaos

ratings:
Length:
38 minutes
Released:
Jan 24, 2024
Format:
Podcast episode

Description

In this episode, Deanna Yates chats with her guest, Diana Ballard, about her experience as a military wife and mother of four who's developed essential life skill sets to keep her home running smoothly. Diana shares her journey and they talk about the role of decluttering in life management, the importance of building skill sets, and the idea of adapting to different life phases.
Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite resources
Follow my guest, Risa Williams on:

Instagram

Risa's Website


Follow Deanna Yates, the host of Wannabe Clutter Free on:

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Facebook

Website

Podcast

Join the Wannabe Minimalist Community on Facebook

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In episode 189 of the Wannabe Clutter-free podcast, host Deanna Yates chats with returning guest Risa Williams, a book author, licensed therapist, and time management coach.
They discuss strategies for setting meaningful goals and building effective habits, especially at the beginning of a new year. Deanna also introduces the Chaos to Calm Summit, a free online event aimed at helping people take control of their homes and lives.
Risa shares her insights from her latest book, 'The Motivation Mindset Journal', and discusses the importance of breaking down big goals into manageable tasks, and the power of being gentle and kind to oneself.
This episode of the Wannabe Clutter Free podcast will help you discover:

Why it’s important to find balance in life

How to prioritize meaningful activities while avoiding overwhelm

The steps to take to set up realistic goals and break them down into smaller, achievable steps

What you can do to maintain a healthy balance and avoid burnout

Why cultivating self-compassion and kindness is essential in managing stress and how you can start


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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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Subscribe & Review
Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!
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Released:
Jan 24, 2024
Format:
Podcast episode

Titles in the series (100)

The Wannabe Minimalist Show is for people who are tired of the chaos in their life, but not sure this whole “minimalism thing” will work for them and their busy family. Through personal stories and guest appearances, this podcast will help you discover how to live with a minimalist mindset without having to throw EVERYTHING away. It’s practical, doable, and simple for those of us that wannabe minimalist.